Weight = 62.2
Breakfast : Oat Bran + grill chicken
Lunch : mix rice
Dinner : grill chicken
lunch at tuck shop too... taken a bit rice...
Dukan Diet Day 98
Weight = 62.0
Breakfast : Oat Bran + grill chicken
Lunch : thai hot place chicken drumlet
Dinner : yong to fu
lunch at tuck shop too... didn't eat rice today.. but took the beancurd.. yummy.. but the soya bean milk is with bit of sugar...
back home after dinner... around 10pm.. still working on job... super tired.. so just bite some crackers...
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