Tuesday, July 5, 2011

Dukan Diet Day 22

Weight = 67.7 kg

Breakfast : Oat Bran 2 spoon
Lunch : Water fried fish
dinner : steamed fish


wow... finally today 67.7kg... finally see the number of 7 appear.. so happy .. hope tomorrow continue on 7 then.. hehe... 


keep it up... soon my target will reach... 

No comments: