Weight = 67.6 kg
Breakfast : Oat Bran 2 spoon + half boiled egg (white only)
Lunch : water fried chicken fillet
dinner : Sliced fish soup
Breakfast : Oat Bran 2 spoon + half boiled egg (white only)
Lunch : water fried chicken fillet
dinner : Sliced fish soup
hehe.. slightly lower... although a bit.. haha... having dinner outside... asking to cook without oil.. the boss said it won't taste nice.. but i insist..taste good too... hehe.. yummy dinner even having outside..
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