Tuesday, August 2, 2011

Dukan Diet Day 47

Weight = 65.8


Breakfast : Oat Bran 2 spoons + Siew Mai + Ha Gao (Chinese Dim Sum)
Lunch : Chinese Herbs Chicken
Dinner : NIL

Today super busy, got shooting at Sengkang... woke up early.. had my breakfast at home and soon go back my home to take my camera and go to the client's place to take photo. I had my dinner at the food court, not my choice and I had chinese herbs chicken soup for my lunch. 

Ever since I started dukan, I easily sweat... sweat a lot.. dripping type of sweat.. i think this diet is work well on me.. although the progress now is slow... but is still work.. 

Too tired today and I don't feel hungry for dinner... and finally today 5 was appearing... look forward the 5 in coming days... :)

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