Breakfast : Oat Bran
Lunch : chicken fillet
Dinner : chicken fillet soup
Today i added egg in my soup, with yolk. After such a long time, I think is fine to have it. Actually with dukan diet, I am allow to eat yolk but not always, like one yolk per week, to achieve better result I always choose not to eat unless i leave with no choice.
Weight remaining same... i think due to lack of exercise... too busy with work ...
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