Friday, September 23, 2011

Dukan Diet Day 99 & 100


Dukan Diet Day 99

Weight = 62.0

Breakfast : Oat Bran + grill chicken
Lunch : mix rice
Dinner : yong to fu


Dukan Diet Day 100

Weight = 62.7

Breakfast : Oat Bran + beancurd
Lunch : hot plate chicken & fish
Dinner : yong to fu

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