Dukan Diet Day 97 & 98

Dukan Diet Day 97


Weight = 62.2

Breakfast : Oat Bran + grill chicken

Lunch : mix rice

Dinner : grill chicken

lunch at tuck shop too... taken a bit rice...

Dukan Diet Day 98

Weight = 62.0

Breakfast : Oat Bran + grill chicken

Lunch : thai hot place chicken drumlet

Dinner : yong to fu

lunch at tuck shop too... didn't eat rice today.. but took the beancurd.. yummy.. but the soya bean milk is with bit of sugar... 

back home after dinner... around 10pm.. still working on job... super tired.. so just bite some crackers...